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ABOUT ME 

Hello, my name is Cristina. I am a Psychologist who graduated in Brazil, specialized in Cognition and Behavior; Fear, Anxiety, and Depression by PUC RS; training in Trial-Based Cognitive Therapy in Post-Traumatic Stress Disorder. For the past 6 years, I have been helping and supporting people from all over the world in countries like Ireland and Spain, speaking English, Spanish, and Portuguese.

 

Understanding how emotional, wonderful, hilarious, important, and frustrating life is, my journey as a Psychologist, is a natural progression each day of gratitude and happiness for being able to help others in difficult times and to deal with their feelings and emotions.

 

I offer individual and face-to-face sessions for children, parents, families, teenagers and adults in Barcelos and online therapy for everyone who needs help and/or support.

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Areas of Work

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  • Fear;

  • Anger;

  • Grief;

  • Depression;

  • Psychoeducation;

  • Emotions Control;

  • Anxiety disorders;

  • Expatriate life and integration;

  • Learning difficulties;

  • Family conflicts, paternity, divorce;

  • Challenging behavior at home or at school;

Aproach

My approach is toiled according to the family/child/adult needs and is based on Cognitive Behavioral Therapy (CBT) techniques. It also can include art therapy, play, psychodrama, mindfulness, etc.

 

* I don´t provide diagnosis or assessments, In case you are in need, I will be delighted to help in the process of finding a professional that can.

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